Testimonials

"I've been practicing the CHIP lifestyle for 20 months. My total cholesterol is down over 100 points and I have lost more than 70 pounds. When I started the program, it took me about 22 minutes to walk a mile. Now I'm doing three miles in about 34 minutes, running more than two of the three. My stamina is up and so is my flexibility. I think I'm in better shape now than I was in my 30s."

Sam, Age 62

"The Coronary Health Improvement Project is truly the most complete program I have found for improving quality of life through lifestyle changes. It addresses every aspect of diet and exercise, as well as attitude, and the health benefits are countless. Most notably, I have experienced a significant decrease in my blood pressure, appreciated a substantial energy boost and lost weight without even trying. I am living proof that the program works!"

Amy, Age 31

"The CHIP program has helped me turn my life around. I lost 50 pounds in four months and experienced a significant drop in total cholesterol and blood pressure. Through diet and exercise, my heart—which had been weakened by cardiomyopathy—has become measurably stronger."

Steve, Age 58

"The CHIP program has motivated me to make significant lifestyle changes that have literally changed my life. I'm more mindful of all the choices I make daily and have embraced a lifestyle that includes a healthy diet, consistent exercise and time for me. The program is well worth the investment of time and money. In addition to the wonderful education and hands-on support I received during the program, ongoing CHIP alumni events, newsletters and e-mail tips have helped me stay the course and continue to lose weight and improve my health. I feel like a whole new person!"

Linda, Age 54