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Fitness Center
PRINT | FITNESS CENTER HOME
Aerobic Super Circuit
11 strength machines that utilize the following muscle groups:
- Shoulders
- Chest
- Gluteals
- Quadriceps
- Abdominals
- Upper back
- Triceps
- Hamstrings
- Biceps
- Lower back
11 stationary bikes
Other equipment includes:
- Treadmills
- Elliptical crosstrainers
- Computer bikes
- Recumbent bikes
- Stair steppers
- Airdynes
- Triceps machine
- Lateral raise machine
- Inner/outer thigh machine
- Dip/chin-up machine
- Total hip machine
- Pec/rear delt machine
- Abdominal machine
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